Rob Speare Therapy

About Psychotherapy

There might be lots of reason why someone might consider therapy; it could be due to anxiety, depression, the breakdown of a relationship, bereavement, the loss of a job, or a nagging feeling that something does not feel quite right.

Embarking on therapy can sometimes feel difficult, however, I am here to provide you with a safe, confidential space where you can feel supported in your journey of self-exploration. Together we can explore what is happening for you and at your pace, allowing you to process your thoughts, feelings, behaviours, hopes, and fears. I believe that through therapy we can understand ourselves better, which can be life changing.

I'm a UKCP registered psychotherapist (in training), offering counselling and psychotherapy. Sessions are usually weekly, as therapy tends to be best when it is regular. I usually work open-ended, although we can agree on how many sessions you would like, and continue to review this together.

I provide low-cost, affordable therapy, and each 50-minute session is £45.00.

About Me

Originally trained as a registered nurse (RN), I have worked with a range of different groups of people, including people with mental health problems, neurodiverse adults, children and young people with mental health problems, and older adults. During my training, I also volunteered as a counsellor for Mind in Bristol, which is a mental health charity.

Due to my background, I have extensive experience of working with people with depression, anxiety, OCD, self-esteem issues, bereavement, and relationships difficulties. I am passionate about supporting the LGBTQIA community, and I have a particular interest in working with people with trauma. I am also dedicated to providing trauma informed, culturally sensitive, and ethical practice.

I am registered with the UKCP (UK Council for Psychotherapy) and a training member of the Welsh Psychotherapy Institute (WPI), which means I adhere to both organisations’ codes of ethics and professional practice. I am also a graduate member of the BPS (British Psychological Society). In addition, I have an enhanced DBS check and professional indemnity insurance with Howden. I also have regular supervision to ensure that my practice is to a high standard.

I live with my husband in Bristol and I have many interests, including exercise, films, and snowboarding.

My Approach and Qualifications

My Approach to Psychotherapy:

My approach to psychotherapy is relational-integrative, which means that I believe the most important part of therapy is our relationship, serving as a way of better understanding the relationships in your life and with yourself.

I also draw on developmental theories to psychotherapy, as I feel that a range of challenges we encounter in adulthood have roots in early life experiences, particularly in our initial relationships with others. This also means that I think therapy is most effective when it offers a space of warmth, security, and empathy.

Qualifications:

My Approach to Psychotherapy:

Advanced Postgraduate Diploma in Integrative Psychotherapy (on-going)
Postgraduate Diploma in Psychological Therapies Practice
Certificate in Psychodynamic Counselling
MSc in Psychology
BSc in Nursing

Contact Me

E-mail:

To get in touch, please send me an email at: robspearetherapy@gmail.com

We can have a 20-minute initial online session, which is an opportunity to ask any questions and to explore how we might work together.

Location:

I am based at the Practice Rooms in Bristol, both in Southville (BS3) and Queen Square (BS1). For more information, please access: https://thepracticerooms.co.uk/

Availability:

I offer in-person therapy, both during the day and evenings. Please contact me so we can discuss availability.

Fees:

I provide low-cost, affordable therapy, and each 50-minute session is £45.00.

Training organisation:

Contact details for my training organisation are:

Welsh Psychotherapy Institute (WPI) -

https://www.welshpsychotherapy.org.uk/index.php/contact